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Food and Health > Insoluble Fiber

The following information is about Insoluble Fiber.

Insoluble Fiber Defined

A type of dietary fiber found in wheat bran, cauliflower, cabbage and other vegetables and fruits which helps move foods through the digestive system and thereby may decrease the risks of cancers of the colon and rectum. Insoluble fiber may also help reduce the risk of breast cancer.

This definition is in context to Food and Health. See more contextual defintions for Insoluble Fiber.


How to Promote and Maintain a Healthy Endothelium - Article XV (Part 3 of 4)

Published June 28, 2009, 11:43 am, HealthandAge

This third part of Dr Ed's article on preventing, stopping, and even reversing atherosclerosis, offers the first two steps in a program that you can undertake, starting today . . . . .

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